I digress Today I'm meeting my daughter so she can re-teach this old dog a new trick.  She is a NASM certified personal trainer, and she loves wh…

A few days have passed.  My attitude is a bit better and I have had a some time to think about those ideas.  Mostly I wanted to come back here and ad…

Really, is it just me or has life as we used to know it just a few short years ago changed an awfully lot?  I know it has changed for me, but how do …

"You love him even though you have never seen him. Though you do not see him now, you trust him; and you rejoice with a glorious inexpressible j…

I can often be heard speaking this phrase.  What does that look like? In my life, that could be seen on days when I wake up with what I affectionately…